A Bigger Better YMCA 

Johnson Family Gymnasium

Design similar to Horizon Middle School with a 13,500 square foot suspended wood floor

Adds four basketball courts, four volleyball courts, twelve baskets and bleacher seating to our two existing gymnasiums

New suspended walking/running track added to our two current walking/running tracks

Expanded Youth Sports programs for every age; preschool, grade school, middle school and high school age youth

New adult sports leagues and expanded youth, family and adult open gym, basketball and volleyball times

 

Northern Energy Life Center

New 23,000 square foot state of the art exercise and training center, one of the largest facilities of its kind in the upper Midwest

15,500 sq. ft. of strength equipment including Life Fitness Signature, Paramount SP, Hammer Strength Plate Load & Hammer Strength and Cybex Free Weight Equipment

150 stations of cardio and strength equipment-70 pieces of cardio equipment, each with 17” personal TV’s, iPod docks, USB workout tracking & electronic personal trainers

New private women’s and beginner exercise area for one on one instruction in a private setting

 

 

 

Stan Puklich Program Studios

Cycling Studio with suspended wood floors, video cycling system, hi def video projection screen and sound system, and daylight windows

Mind/Body Studio for Yoga, Pilates and other classes with suspended wood floor. Quiet, serene atmosphere

Main Studio is 2,100 sq. ft. for Muscle Work, Step, Boot Camp, Kickboxing, Beginner classes and more. Suspended wood floors, sound system, storage space and daylight windows

Multipurpose Studio for youth programming and general meeting area

Additional Parking and Access

New Northwest Parking lot with 91 additional parking stalls

New Northwest entrance to the YMCA with direct access to the Northern Energy Life Center and Johnson Family Gymnasium

Expanded facility hours

Other New Programs

Newly expanded Child Watch area on main level with over 2100 sq. ft. of fun space for kids to play in so you can exercise in peace

Silver Sneakers program for older adults, includes free visits for Humana and YMCA members to access a variety of new programs designed for older exercisers. Silver Splash classes held in the warm therapeutic water, Silver Rider Cycling Classes, Silver Circuit Cardio Exercise, Silver Sneaker Muscular Strength and Silver Sneaker Yoga Stretch

Blue Cross/Blue Shield North Dakota and Minnesota Health Club Credit programs, we pay you $20 or $40 per month for regular visits to the YMCA

Newly remodeled Fitness Locker Room for those members that enjoy a more private setting with extra amenities

 

Great facilities, great programs, great service and no contracts