Health & Fitness | Athletics Amplified Sports Strength & Conditioning


An exciting & effective 10 week sports strength & conditioning program, led by YMCA Certified Personal Trainers & Exercise Physiologists. This camp will focus on helping young athletes develop proper technique & execution of exercises, specific to each athlete & their sport. The program will improve strength, balance, flexibility, speed, agility, reflexes & coordination in the off season, starting participants off strong & prepared to take the coming season to the next level! Contact Tim at for more information. 

Send A Message

Please select the department that you would like to contact from our dropdown menu below.

Select A Contact: 

To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

Copyright © 2015 Missouri Valley Family YMCA.

design & programming by Armor Interactive