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Missouri Valley Family YMCA

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Missouri Valley Family YMCA

Make a Big Splash……

There are now more lap lanes than ever available for you to choose your ideal exercise time.  Morning, afternoon & evening lanes, warm lanes & cooler lanes….pick up a new pool schedule, and check out all the new times.
We are currently exploring other opportunities for member pool use (swim lessons, water     exercise classes, etc.) and would like to hear your suggestions.
Please take a few minutes to send us your    suggestions by filling out a comment card (online or at the Member Service Desk), or emailing Sue Glock~ This e-mail address is being protected from spambots. You need JavaScript enabled to view it

There are now more lap lanes than ever available for you to choose your ideal exercise time. Morning, afternoon & evening lanes, warm lanes & cooler lanes….pick up a new pool schedule, and check out all the new times.

We are currently exploring other opportunities for member pool use (swim lessons, water exercise classes, etc.) and would like to hear your suggestions.  

Please take a few minutes to send us your suggestions by filling out a comment card (online or at the Member Service Desk), or emailing Sue Glock~ This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

Spring Open Basketball League

Description- This 4 on 4  league is a game/only league.  Teams will play 3 games each week. . Games will last approximately 1 hour.  Standings are kept in this league and a season ending tournament is held.

  • Dates- April 1st through May 27th
  • Ages- Must be at least high school age.  This is a competitive league.
  • Days- Wednesday Evenings
  • Times- Schedule will vary-depending on number of teams
  • Registration- Begins March 2nd -Deadline is Sunday, March 29th
  • Fees- $22 for YMCA members and $44 for non-members
  • Location- YMCA

You must sign up as a team for this league.  Forms will be available at the member service desk or (download here)

 

Power Pedaling

Train smarter, not just harder with the Missouri Valley YMCA's Power Pedaling Workshop Series
This 4x series of classes will specifically address the details of cardiovascular training utlizing heart rate. Heart Rate training is important to maximize your cardio workouts and can benefit everyone from peformance athletes (runners, cyclsists, triathletes) to those looking to improve their fitness levels. Are you training hard enough or too hard? Learn to find the proper balance to reach your fitness goals!
Read more...
 

Parking Parking Parking

The enhancements for the east parking lot began this past fall as we completed phase 1, which included a new revised access from Washington Street into the YMCA/VFW parking lot. Plans are underway to complete phase 2 of our existing parking lot project, which you can see in the picture (shaded in yellow). The parking lot master plan is scheduled to be completed this fall. Once completed, access, and the routing and flow of traffic through the east parking lot will be improved. Please be patient as we all get acclimated to the improvements to our parking lot. Remember, there is additional parking available in the Good Shephard Church Parking Lot.
Our members love the YMCA and it shows! We typically see our highest usage numbers in January and February each year, & this year is no exception. During the winter months, we will see in excess of 60,000 visits to the YMCA. To help you plan your visits to the YMCA, we have but together a chart to graphically depict daily usage. If your schedule is flexible, you may want to make use of morning, early afternoon, and evenings after 7:00pm. You will find it much easier to access the Y and use the Life Center. We have also posted parking alerts on your website. This is our way of notifying you when we expect the greatest parking activity due to YMCA programs/usage/events and activities at the All Seasons Arena.
Click here to see the flyer
 

Attention Parents-

We have implemented a new process for our online registration….you will now have to have your email address registered with the YMCA in order to utilize online registration. Log onto to www.bismarckymca.org, click on the online registration button and you can complete this process before the next swim lesson registration on February 15th.

 

Facility Hours

Facility Hours
Mon - Fri 5:00 am - 11:00 pm
Saturday 6:00 am - 7:00 pm
Sunday 9:00 am - 7:00 pm

Holiday Closings
Easter Sunday
Independence Day
Christmas Day

Holiday Hours
Memorial Day: 7am-12pm
Labor Day: 7am-12pm
Thanksgiving Day: 7am-12pm
Christmas Eve: 5am-3pm
New Year's Eve: 5am-6pm
New Year's Day: 9am-2pm

Polls

Would you be interested in the YMCA using (pick one)
 

News Letters

Feb 2010 YMCA NewsLetter
Nov 2009 DOD NewsLetter