Health & Fitness | Fitness Program Design


Fitness Program Design 

  • 4 week personalized program
  • 1 free consultation
  • 3 workouts per week
  • Specific to YMCA equipment or equipment available in your home
  • Wellness plans sent directly to your email so you can use your phone to guide your workout
  • Member Price: $150

Contact Kenton at kenton.manhart@bismarckymca.org for more information. 



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To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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