Health & Fitness | Life Center


LIFE CENTER

Healthy Living

At the Y, one of our key areas of focus is Healthy Living. We have the facilities, equipment, programs & staff to support you in your wellness journey, no matter your age or fitness level. With motivation & accountability, you can get stronger, improve your self confidence & find spiritual, mental & physical health. We're here to provide you with the knowledge, tools & network you need to succeed. 

If you're new to the Y or new to working out, make the most of your membership with a FREE orientation program. Meet one on one with a fitness professional to make a plan, set some goals & learn about our Life Center! Visit the Life Center or contact Kara at kara.colon@bismarckymca.org for more information. 

AGE USE GUIDELINES: 

Life Center: Members 10 years and older may work out with an adult immediately present. Members 13 years and older may work out alone. 

CLICK HERE TO SCHEDULE YOUR FREE WELLNESS ORIENTATION



Send A Message

Please select the department that you would like to contact from our dropdown menu below.

Select A Contact: 

To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

Copyright © 2015 Missouri Valley Family YMCA.



design & programming by Armor Interactive