Health & Fitness | Life Center


Healthy Living

At the Y, one of our key areas of focus is Healthy Living. We have the facilities, equipment, programs & staff to support you in your wellness journey, no matter your age or fitness level. With motivation & accountability, you can get stronger, improve your self confidence & find spiritual, mental & physical health. We're here to provide you with the knowledge, tools & network you need to succeed. 

If you're new to the Y or new to working out, make the most of your membership with a FREE orientation program. Meet one on one with a fitness professional to make a plan, set some goals & learn about our Life Center! Visit the Life Center or contact Tim at for more information. 

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To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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