Small and Large Group Training
Small and large group trainings are 4-6 weeks segments designed to motivate you, push your fitness level, and add variety to your workouts. Small and large group trainings are scheduled throughout the year and will be posted to our website, Facebook page and throughout the Life Center.
PRIVATE GROUP TRAINING
Get the focus and attention of personal training with the motivation and accountability of your social circle! The Y offers personalized group training sessions for parties of 4 to 8 people in our private PT studio. Schedule a series of 8 sessions for just $100 per person. Availability will be set around other currently running Y programs.
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