Health & Fitness | Group Training

Small and Large Group Training 

Small and large group trainings are 4-6 week sessions designed to motivate you, challenge your fitness level and add variety to your workouts. Find accountability, encouragement and real results in one of our great group training programs. Contact Kara at for more information. 


Get the focus and attention of personal training with the motivation and accountability of your social circle! Private group training sessions are for parties of 4 to 8 people in our personal PT studio. Schedule a series of 8 sessions for just $100 per person. Availability will be set around other currently running Y programs. Contact Kara at for more information. 


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