Health & Fitness | Group Training
Group Training Group Fitness Descriptions Personal Training Primetime Wellness LIVESTRONG at the YMCA Parkinson's Group Exercise Youth Triathlon Family Wellness Programs Youth Fitness Life Center Special Programs & Events Jr. Chefs Babysitter Training Wellness Challenge MX4


Small and Large Group Training 

Small and large group trainings are 4-6 week sessions designed to motivate you, challenge your fitness level and add variety to your workouts. Find accountability, encouragement and real results in one of our great group training programs. Contact Kara at kara.colon@bismarckymca.org for more information. 

PRIVATE GROUP TRAINING

Get the focus and attention of personal training with the motivation and accountability of your social circle! Private group training sessions are for parties of 4 to 8 people in our personal PT studio. Schedule a series of 8 sessions for just $100 per person. Availability will be set around other currently running Y programs. Contact Kara at kara.colon@bismarckymca.org for more information. 

          



Send A Message

Please select the department that you would like to contact from our dropdown menu below.

Select A Contact: 

To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

Copyright © 2015 Missouri Valley Family YMCA.



design & programming by Armor Interactive