Health & Fitness | Group Training


Group Training 

SMALL & LARGE GROUP 

Small & large group trainings are 4-6 week sessions designed to motivate you, challenge your fitness level & add variety to your workouts. Find accountability, encouragement & real results in one of our great group training programs. Contact Kara at kara.colon@bismarckymca.org for more information. 

PRIVATE GROUP 

Get the focus & attention of personal training with the motivation and accountability of your social circle! Private group training sessions are for parties of 4 to 8 people in our personal PT studio. Schedule a series of 8 sessions for just $100 per person. Availability will be set around other currently running Y programs. Contact Kara at kara.colon@bismarckymca.org for more information. 

          



Send A Message

Please select the department that you would like to contact from our dropdown menu below.

Select A Contact: 

To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

Copyright © 2015 Missouri Valley Family YMCA.



design & programming by Armor Interactive